Unlike traditional fitness programs, which can quickly become familiar and boring, THE 21-DAY METASHRED system gives you nine completely different 30-minute workouts to do over the course of 21 days. That’s just three workouts a week!

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Finally, a workout you’ll love to do! If you can walk, you can do the Country Heat dance fitness program. And if you can do the Country Heat program, you can lose weight—FAST!

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Revisiting this pivotal 1950 Korean war battle through the eyewitness accounts of Participants / Veterans who were present for this first major military clash of the Cold War. An amazingly harrowing story of the 17 day engagement of bloody combat and heroic survival in subartic temperatures. UN forces largely outnumbered and surrounded, due to a surprise attack led by 120,000 Chinese troops. Also featured; insights from historians, and archival footage.

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This unintimidating DVD explains aerobic exercise in easy-to-understand language. Not only can you burn fat more efficiently and change your body by using this video, but you may even change your mind about exercise.

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Jeff Goodby and Rich Silverstein, the founders of the legendary advertising agency Goodby Silverstein & Partners, deconstruct their best advertising campaigns in their new MasterClass on advertising and creativity. Learn creative storytelling and how to make work that connects with millions from the iconic duo. Whether you’re starting a new company, advertising to millions, or just interviewing for your first job, their energy is infectious and their advice is invaluable.

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What it takes to win elections? David Axelrod and Karl Rove reach across the aisle to offer an inside look at winning campaign strategies. The respective architects of Barack Obama’s and George W. Bush’s historic election victories teach how to develop a campaign platform and reach an audience with consistent messaging. Find the inspiration and tools to get involved at any level, or simply become a more informed, engaged citizen.

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“Tiny World” takes a unique perspective on the natural world, exploring the ingenuity and resilience of the smallest animals on the planet. Brand new camera technology allows us, for the very first time, to see the world through the eyes of the tiniest creatures and witness the extraordinary things they do to survive.

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An intimate day-to-day look at how Mark Wahlberg manages his growing business ventures against his rigorous film schedule.

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Learn how to swim from the best in the world! Includes eBook and instructional videos for breaststroke, freestyle and butterfly techniques featuring Michael Phelps – cited as the greatest swimmer and one of the greatest Olympians of all time!

USA Swimming presents Swim Fast Breaststroke, Freestyle and Butterfly with Michael Phelps and Bob Bowman. MICHAEL PHELPS is one of America’s brightest rising stars in competitive swimming. This age-group stand-out turned World Champion, has developed a style of competitive focus which has captivated the swimming world since he burst onto the international scene in August 2000. He is known for his versatility, posting world-class times in all strokes and distances. His unique style features three distinct components; line, rhythm and energy. This video explores each of these components. BOB BOWMAN, USA Swimming 2001 Coach of the Year, will guide you through his program that creates National and World Champions.

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What is the alien agenda? And why has the government gone to such great lengths to stifle the overwhelming evidence that otherworldly creatures exist? Some of our greatest minds unveil the truth behind this massive cover-up.

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Deep in the forests of Northern Italy resides the prized white Alba truffle. Desired by the wealthiest patrons in the world, it remains a pungent but rarified mystery. It cannot be cultivated or found, even by the most resourceful of modern excavators. The only souls on Earth who know how to dig it up are a tiny circle of canines and their silver-haired human companions-Italian elders with walking sticks and devilish senses of humor-who only scour for the truffle at night so as not to leave any clues for others. Still, this small enclave of hunters induces a feverish buying market that spans the globe. With unprecedented access to the elusive truffle hunters, filmmakers Michael Dweck and Gregory Kershaw (The Last Race, 2018 Sundance Film Festival) follow this maddening cycle from the forest floor to the pristine restaurant plate. With a wily and absurdist flare, The Truffle Hunters captures a precarious ritual constantly threatened by greed and outside influences but still somehow protected by those clever, tight-lipped few who know how to unearth the magic within nature.

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Sex Life is a voyeuristic documentary series about titillating sexual and erotic experiences.

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